Stamina 5325 Magnetic Resistance Upright Exercise Bike

Stamina 5325 Magnetic Resistance Upright Exercise Bike Review

Stamina 5325 Magnetic Resistance Upright Exercise Bike Feature

• Upright stationary bike for effective low-impact aerobic exercises in your home
• Smooth magnetic resistance with eight-step adjustable tension control to set workout intensity
• Six preset fitness programs with pace guide; pulse sensors built into handlebars
• Oversized, sculpted seat is padded and adjustable to fit any size
• Some assembly required; 1-year warranty on frame, 90 days on parts

Stamina 5325 Magnetic Resistance Upright Exercise Bike Overview

Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).

Stamina 5325 Magnetic Resistance Upright Exercise Bike Specifications

Enjoy an effective low-impact aerobic workout in your home with the Stamina 5325 upright stationary bike--a great tool for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina 5325's magnetic resistance gives you a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout.

The Stamina 5325 one-touch exercise monitor. See larger image for more features.

The 5325 lets you choose your own workout intensity with the eight-step adjustable tension control, or use one of the six preset programs with pace guide. The aero handlebars have built-in pulse sensors to check your heart rate while you are working out, and the oversized, sculpted seat is padded and adjustable to fit any size rider. The electronic, battery-operated monitor lets you know when you are working within your target heart rate zone, and keeps you motivated during your workout by displaying speed, distance, time, and calories burned.

Features and Specifications

• Resistance: Smooth, quiet, magnetic resistance
• Easy-to-reach tension dial controls with eight-step tension levels
• Large, easy-to-read monitor displays all tracking information on one screen
• Built-in InTouch monitor tracks time, speed, distance, calories, and scans with simple, one-button control
• 6 preset fitness programs with pace guide
• Built-in hand pulse sensors on handlebars
• Comfortable, oversized wrapped vinyl seat, multiple seat positions adjusts to fit most users
• Oversized, weighted pedals
• Wheels for easy transport, leveling stabilizer caps
• Maximum user weight: 300 pounds
• Warranty: 1 year on frame, 90 days on parts

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

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Bodyweight Workout Video - No Exercise Equipment Routine

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Schwinn Airdyne Evo Comp Exercise Bike

Schwinn Airdyne Evo Comp Exercise Bike Review

Schwinn Airdyne Evo Comp Exercise Bike Feature

• Dual action exercise bike with wind resistance, works both legs and upper body
• Extra quiet belt drive system; fan wheel cools during exercise
• Computer provides feedback on time, distance, workload level, calories burned, calories/hour, heart rate, and RPM
• Measures 50 x 22.5 x 48 inches; 300-pound maximum user weight
• Backed by a 30-year warranty on the frame; 3-year warranty on parts and electronics

Schwinn Airdyne Evo Comp Exercise Bike Overview

The Schwinn Airdyne Comp's resistance-based braking creates zero friction and considerably less maintenance than other, more complex systems. Sealed cartridge bearings provide a smooth ride, reliability and extra-long life.

Schwinn Airdyne Evo Comp Exercise Bike Specifications

Save money on monthly gym fees and get yourself in shape at the same time with the Schwinn Airdyne Evo Comp exercise bike. The Airdyne Evo Comp features a smooth, air-based resistance braking system along with a pair of sturdy exercise arms. The advantage of the unique air resistance system is that it offers as much resistance as you can handle. The harder you pedal, the greater the resistance. The integrated exercise arms, meanwhile, make it possible to work out your upper body and your lower body at the same time, unlike most traditional exercise bikes. The friction-free braking system also requires considerably less maintenance than other, more complex systems, so you don't have to spend your hard-earned money on frustrating repairs. And thanks to the sealed cartridge bearings, the Airdyne Evo Comp provides a smooth ride throughout the bike's extra-long life.

The Airdyne Evo Comp includes a comprehensive computer console that provides feedback on time, distance, workload level, calories burned, calories per hour, heart rate, and RPM. As a result, it's easy to keep track of your overall fitness level. Other features include an extra-quiet chain and belt drive system equipped with a spring-loaded chain tensioner; built-in heart rate monitoring; an LCD display; a fan wheel that cools the user during exercise; an anatomically correct seat with extra padding; and a capacity of 300 pounds. The Airdyne Evo Comp measures 22.5 by 48 by 50 inches (W x H x D), weighs 104 pounds, and carries the following warranties: 30 years on the frame, three years on parts and electronics, and one year on labor and wear items.

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Weider Home Gym Workouts - Read This Before You Buy Any Weider exercise Equipment!

Weider is one of the biggest names in the home gym commerce today. Not only because of the wide range of their high quality equipment, but also due to the affordability of their units.

Weider Home Gym Systems

Pro Fitness Exercise Systems

One best example of their home gyms is the Weider Pro 9635. This line has eight stations composed of a soldiery press, leg press, vertical knee raise, leg developer, butterfly arms, high and low pulley system, and a bench press. This alone can allow you to perform discrete Weider home gym exercises with the numerous stations it has. Now, you can in fact have a full body workout in the comforts of your home.

Another whole distinct Weider home gym practice can be done with the Weider boxing gym. As boxing is an phenomenal way to get fit and healthy, this tool is in fact ideal for those who want to get more than just exercise. This tool has a good whole of boxing features you can take benefit of. It is a complete set which includes a speed bag, a leg developer, a chest press, butterfly arms, a forty pound punching bag, and a low pulley.

However, if you want a grander home gym and you are willing to invest on it, the Weider Platinum Plus might just be the exquisite one for you. With this home equipment, you will in fact get the most out of your money as it is fully packed with phenomenal features. For one, it is a complete system, allowing you to select where you should focus and what kind of practice you want to do. You can select from circuit training, force training, or simply just burn fats and lose weight. However, if you can't rule which one to do, you can always ask for help straight through the digital personal trainer, which is built in on the equipment. This ideas will help you rule which practice you should do next to complete your training.

You are not likely to run out of Weider home gym exercises, as there are seventy-five routines you can do on the five stations of the equipment. This makes this tool such a good deal, as it guarantees to work out every part of the body.

This Weider home gym ideas also allows you to personalize your workouts easily. Aside from the option in the digital console that tells you which practice you should do next, you can also agenda the sets and whole of repetitions you'd like to do for each exercise.

And, on top of all this, the Platinum Plus is foldable and has wheels so you can in fact roll it away and store it when it's not in use, making it ideal even for those who do not have much space at home.

Buying Weider Home Gym Systems

If you are planning on purchasing one of the Weider home gym systems, it is foremost to keep in mind some things. Before getting into a deal, make sure that the unit you are going to buy has all of the things you'll need. This, however, will want you to know which exercises you will be doing yourself.

Weider Home Gym Workouts - Read This Before You Buy Any Weider exercise Equipment!

Do You Need Motivation to Exercise?

With all the hype over weight loss and exquisite figure, an overweight person might get upset and demoralized by his own appearance. Finding out that exercise is the best way to cut down excess fat leaves him wondering if he'd ever be able to do with all the hard work.

Motivation is all what a person needs at such times and there can be a lot of ways to be motivated and pushed to an action which does not just makes your body feel good but freshens up your mind and releases all the stress.

Pro Fitness Exercise Systems

Look for ways which give a boost to your self esteem and you can be motivated. Supervene through these straightforward guidelines and make your day an enjoyable workout A very vital step in motivation is Finding a partner. Look for business who wants to get in shape like you. The person will not only help you morally but will pose as a competitor too, with both working on the same goal it'll push you to work harder.

Think that workout time as taking out time for yourself. Its time when you need to relax and help yourself out, to end up having a good shape and a healthy life.

Read magazines and blogs, and find population who found exercise fun. Read through their experiences and learn and know that you're not alone. There are population trying to have that trimmed body. Read the success stories of population who struggled all the way to get in shape. Such stories are inspirational and will assure you the happy ending of your whole struggle.

For a good start you might want to have a coach or join a class. Finding that person is examining you will push you to do better.

Visualize yourself as a slim and smart person who could wear all those clothes you've all the time dreamt of. This'll help you get motivated to exercise more.

Set goals for yourself. Just because you have spent your evening exercising doesn't mean you don't do it next evening. Think of doing even more the next time and feel pride in it.

Reward yourself after a good workout, not by ice creams or donuts but by having a day off or having a day with just stretching exercises. Treat yourself with a new outfit or a day at beach with your friends.

Working out is the best way to let go of all your stress. Your body releases endorphins while you exercise; these help boost your self esteem.

Do You Need Motivation to Exercise?

Cheap Phoenix 98623 Revolution Cycle Pro II Exercise Bike

Phoenix 98623 Revolution Cycle Pro II Exercise Bike Specification

• Modern exercise bike with direct-drive resistance system and 39.6-pound balanced flywheel
• Direct-drive system lets the rider pedal forward or backward, with quick-stop handle brake
• 2-way adjustable seat post and handlebars move vertically and horizontally while you ride
• Heavy-duty brake pad resistance system with center-pull brake pads; wheels for transport
• 250-pound weight capacity; measures 24 x 42.5 x 42.3 inches (W x H x D) and weighs 113 pounds

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